This isn’t about surviving. It’s about taking your power back and building a life you actually want to wake up to. We go beyond treatment — giving you structure, accountability, and real-world tools to stay free and thrive.
No more halfway recovery.
Break Free Coaching bridges the gap between treatment and independent living — where real growth happens. You’ll get high-touch guidance, daily accountability, and honest feedback from someone who’s lived it and walked through the fire.
We help you build a structure that keeps you grounded, not chained.
PERSONALIZED
COACHING
High touch, high impact coaching tailored to your specific needs
Recovery Coaching
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2x per week
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60 minute session (in person or on zoom)
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Daily phone check ins for intention/goal setting and accountability
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Relapse prevention, coping strategies, community building
Life Coaching
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Goal setting
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Mindset work & self discipline
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Budgeting & personal finance
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Structure and routine development
Emotional Support
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Processing challenges in real time
DAILY ACCOUNTABILITY
We don't ever let you go it alone
Daily Check In's
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Daily text or voice check ins to track progress, mood, cravings, wins and struggles
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24/7 access for urgent support
Personalized Action Plans
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Customized plan to achieve recovery goals and build healthy habits
Habit Tracking
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Monitoring progress daily
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Workouts, journaling, to do items, meetings and more.
Specialized resources
Highly currated and specific resources
Curated Reading Lists
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Personalized book, article, and podcast recommendations to support recovery and personal growth
Access to Planning Tools
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Provided with a planner, journal, and other resources to enhance goal-setting and organization
Referral Network
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Connections to therapists, psychiatrists, nutritionists and other specialists as needed to support holistic wellness
Holistic Wellness integration
Recovery includes more than abstinence from substances. We help you change so you can feel your best and thrive.
Customized fitness and nutrition plans
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Personalized guidance to support mood, energy, and brain health
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Monthly blood work to track progress and make appropriate data driven adjustments
Sleep Optimization
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Strategies to improve sleep quality and quantity for overall wellbeing
Wellness Recomendations
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Non-medical, lifestyle-based supplements and products to enhance recovery
Personal Development
Setting you up for success in the long term
Career, Education and Life Planning
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Guiding participants to set achievable goals and develop action plans for their personal and professional growth.
Financial Habits and Structure
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Assisting participants in developing healthy financial practices, such as budgeting, debt management, savings and investing
Confidence, Communication and Self Mastery
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Empowering participants to build self-confidence, improve communication skills, and develop self-discipline.
Family Engagement and reporting
Making sure that you're loved ones stay in the loop while providing guidance to all parties
Weekly Family Updates
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Share progress, goals, and challenges with family members via email. Phone calls available if necessary.
Family Education
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Provide education on recovery, communication strategies, and healthy boundaries to help family understand the process.
Guidance
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Assist family members in transitioning from enablers to supportive allies in the recovery journey.
Dan A, CA
“Truly life changing. like no other coach i've had"
Brian J, CA
"The habits i built and progress I made are pretty unreal."
Kyle M, CA
“this is a pretty unique program. I haven't seen anything like it.”
Meet Chris
Chris Jones is a life coach, educator, and wellness advocate with over a decade in recovery. His purpose is simple yet powerful — to help others build lives they’re proud to wake up to. With a background that includes roles as director of operations, house manager, and group facilitator, Chris combines lived experience with professional expertise to guide clients toward lasting transformation.
Drawing from his own journey, he understands discipline, drive, and what it truly takes to change. Holding an MBA and having launched multiple businesses, Chris approaches growth with both structure and vision. As a Billboard-charting, award-winning musician, surfer, and world traveler, he infuses creativity, resilience, and passion into everything he does. His coaching philosophy centers on mindset, accountability, and aligned action — empowering others to rewrite their story and create a life of purpose, balance, and freedom.
